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  • Charlean Good

Read and Learn with Non-Fiction Books


Use this time at home to educate yourself with books. There is so much to be gained - like self-confidence, health (sleep & nutrition), wellness (mind & spirit), negotiation skills, how to have those difficult conversations and so much more.


What keeps you lying awake at night? What do you wish you were better at? There are probably books you could read to answer these questions.


Here are some ideas to get you started:

  • Get Healthier with "The Plant Paradox Quick and Easy" by Steven R. Gundry M.D. or "Crazy Sexy Diet" by Kris Carr

  • Get Personally Inspired with "Go Be Kind" by Leon Logothetis, "Infinite Possibilities" by Mike Dooley or "Daring Greatly" by Brene' Brown

  • Learn about the Human Mind with "The Code of the Extraordinary Mind" by Vishen Lakhiani and Elon Musk, "The Whole Brain Child" by Daniel J. Siegel MD and Tina Payne Bryson, PhD or "The Wisdom Codes: Ancient Words to Rewire our Brains" by Gregg Braden

  • Explore your Spirituality with "You Can Heal Your Life" and "Life Loves You" by Louise Hay, "Being in Balance"or "Living an Inspired Life" by Wayne Dyer or "The Universe Has Your Back:Transform Fear to Faith" by Gabrielle Bernstein

  • Up-Skill Yourself with "High Performance Habits: How Extraordinary People Become that Way" by Brendon Burchard or "Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life" by Jim Kwik

  • Finally, a Memoir! Choose someone you admire, get inspired and learn how other people think and live their lives. I recommend "Untamed" by Glennon Doyle, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone" by Brene' Brown, or "I Still Believe" by Jeremy Camp


Reading just one book will expand your mind, but reading several is going to make you more interesting, help you learn new skills, and to grow and discover your strengths!

Happy Reading!






Charlean Good

Life Coach


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